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practice with intention

yoga + meditation classes

yoga teacher trainings


rooted in ritual

connected to the cosmos


Does your yoga practice feel disconnected and uninspired?

You have practices and routines you turn to for grounding, energizing and calming– such as yoga, meditation, and breathwork – but they lack an anchor point, there’s an absence of alignment to connect with the energy within you and all around you…

Do struggle with staying consistent in your home practice?

Do you crave the energy and encouragement you feel in a studio setting?

Do you feel unsure or overwhelmed with how to relate and interpret what you’re feeling and experiencing?

Do you find astrology fascinating but are uncertain how to apply it to your day-to-day life?

RITUAL LAB was created with intentional, energetically-aligned themes to help you access
your inner wisdom + intuition and flow with ease in your life…

to transform your daily routines into inspired RITUALS




sequence with intention

designed for facilitators who want to dive deep, claim their authentic essence as a teacher, and craft their unique sequencing style 

next session: april 2nd-3rd

in-person intensive in oakdale, ny

check back for sign-up details or drop me an email to stay up to date